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How 15 Minutes Make or Break Your Day (Sparked Podcast)
Fifteen minutes can set the tone for the rest of your day
Nov 13, 2023
•
Charlie Gilkey
11
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How 15 Minutes Make or Break Your Day (Sparked Podcast)
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1
The Perfect Morning Routine (Is Not What You Think) (Sparked Podcast)
Your start-up routine doesn't need to be a *morning* routine
Oct 10, 2023
•
Charlie Gilkey
1
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The Perfect Morning Routine (Is Not What You Think) (Sparked Podcast)
www.productiveflourishing.com
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Spotify Live: Do we really all have the same 24 hours as Beyoncé? (Bonus Episode)
Charlie Gilkey, Jenny Blake, and Tara McMullin get together on Spotify Live to discuss hustle culture, capacity, and overcommitment.
Dec 15, 2022
•
Charlie Gilkey
,
Tara McMullin
, and
❤️ Jenny Blake
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Spotify Live: Do we really all have the same 24 hours as Beyoncé? (Bonus Episode)
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56:53
Tara McMullin: Unpacking the Code of What Works (Episode 248)
Topics We Explored: How much impact culture, family, and upbringing have on our identity, and in turn, makes a difference in how we structure our work…
Oct 27, 2022
•
Charlie Gilkey
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Tara McMullin: Unpacking the Code of What Works (Episode 248)
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1:00:26
Esmé Wang: Keeping Momentum While Living with Disability (Episode 244)
Topics We Explored: New York Times bestselling author and essayist Esmé Weijun Wang joined the show. Growing up with immigrant parents, and how that…
Aug 18, 2022
•
Charlie Gilkey
and
Esmé Weijun Wang
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Esmé Wang: Keeping Momentum While Living with Disability (Episode 244)
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54:42
Steven Kotler: Flow and Cooperative Technology (Episode 242)
Topics We Explored: How to access flow and empathy during times of crisis How we can learn from the innovation over the pandemic and keep it as we move…
Jun 23, 2022
•
Charlie Gilkey
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Steven Kotler: Flow and Cooperative Technology (Episode 242)
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52:49
Sabbaticals and Slowbaticals (Episode 241)
Topics We Explored: Why it’s important for founders, business owners, and entrepreneurs to consider a sabbatical or a “slowbatical” This means offering…
May 5, 2022
•
Charlie Gilkey
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Sabbaticals and Slowbaticals (Episode 241)
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59:16
Jenny Blake: Create More Free Time (Episode 240)
Topics We Explored: In this episode, ❤️ Jenny Blake joins Charlie to talk about free time and how systems can help us create more of it in our busy…
Mar 31, 2022
•
Charlie Gilkey
and
❤️ Jenny Blake
1
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Jenny Blake: Create More Free Time (Episode 240)
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1:05:46
The Road to Recovery from Traumatic Brain Injury (Episode 238)
Topics We Explored: In this episode, Angela joins Charlie on the show after a long hiatus to talk about her concussion rehabilitation process and what…
Dec 30, 2021
•
Charlie Gilkey
and
Angela Wheeler, PhD
1
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The Road to Recovery from Traumatic Brain Injury (Episode 238)
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1:06:40
Pam Slim: The Ecosystem Model of Business (Episode 235)
Topics We Explored: The importance of building up a network of relationships, and how Pam cultivates hers Why marketing is so important, especially…
Oct 28, 2021
•
Charlie Gilkey
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Pam Slim: The Ecosystem Model of Business (Episode 235)
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52:41
Jennifer Louden: Why Bother? (Episode 216)
Topics We Explored: Jennifer Louden, author of the book Why Bother: Discover the Desire for What’s Next, joins host Charlie Gilkey to talk about how to…
Apr 30, 2020
•
Charlie Gilkey
and
Jennifer Louden
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Jennifer Louden: Why Bother? (Episode 216)
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50:23
Erin Pheil: How to Eliminate Your Self-Sabotage and Limiting Beliefs (Episode 211)
Topics We Explored: Erin Pheil, founder of the MindFix Group, joins Charlie to jam about why it’s so hard to rewrite stories and change self-sabotaging…
Nov 6, 2019
•
Charlie Gilkey
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Erin Pheil: How to Eliminate Your Self-Sabotage and Limiting Beliefs (Episode 211)
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49:21
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