A theme I’ve been using in the yoga classes I’ve taught since the New Year — which is more important than ever these days — is that this is all a practice. Really take in that word — practice.
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Midweek Meditation: Keep Breathing, Keep…
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A theme I’ve been using in the yoga classes I’ve taught since the New Year — which is more important than ever these days — is that this is all a practice. Really take in that word — practice.