A theme I’ve been using in the yoga classes I’ve taught since the New Year — which is more important than ever these days — is that this is all a practice. Really take in that word — practice.
Midweek Meditation: Keep Breathing, Keep Practicing
Midweek Meditation: Keep Breathing, Keep…
Midweek Meditation: Keep Breathing, Keep Practicing
A theme I’ve been using in the yoga classes I’ve taught since the New Year — which is more important than ever these days — is that this is all a practice. Really take in that word — practice.