People often ask me what about my morning routine. I usually answer that I meditate for 15--30 minutes before I do anything else, but that answer has always been tentative for me because what I mean may not be what people think when they think of meditati
What Counts As Meditation?
What Counts As Meditation?
What Counts As Meditation?
People often ask me what about my morning routine. I usually answer that I meditate for 15--30 minutes before I do anything else, but that answer has always been tentative for me because what I mean may not be what people think when they think of meditati