Now more than ever, meditation is a crucial part of my day, helping to reset and ground me. As a registered yoga teacher of two years and a yoga student for nearly a decade, breathwork is a big part of my life. It has been there for me in truly dire times.
Welcome to Midweek Meditation!
Welcome to Midweek Meditation!
Welcome to Midweek Meditation!
Now more than ever, meditation is a crucial part of my day, helping to reset and ground me. As a registered yoga teacher of two years and a yoga student for nearly a decade, breathwork is a big part of my life. It has been there for me in truly dire times.