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What's Your "Reason Why"?
[If you're reading this via email or RSS, you may need to click through to watch the video.]
People often ask the question "what do I need to do to start this new project or habit?"
That's often the wrong the question. The more informative one is "why do I want to start?" The how-to bit is secondary to why-to.
This video discusses this and how to come up with a good "Reason Why." The heart and mind lead the hands.