There’s a lot of talk these days about mindfulness and the importance of staying present. But when you’re in the throes of deadlines and emergencies, it’s extremely difficult to pause and really […]
mindfulness
Reflecting on a Year of Daily Meditation
Saturday, April 24 will mark 365 days of daily meditation for me. When this post is published, I will be just two days shy of that 1-year milestone. Last year around this […]