If you’ve ever been to a yoga class, while wobbling in Tree pose you may have heard your teacher say, “Find your drishti.” Drishti is a Sanskrit word meaning “focus” or “gaze”, […]
If you’ve ever been to a yoga class, while wobbling in Tree pose you may have heard your teacher say, “Find your drishti.” Drishti is a Sanskrit word meaning “focus” or “gaze”, […]