Topics We Explored:
- Why this year was full of ups and downs for Charlie and Angela – from the launch of Start Finishing to a pregnancy and miscarriage, plus the death of their cat – and how difficult it can be to take in all of the emotions as they were happening simultaneously
- How a recent trip sparked the reminder of how important it is to take time to unplug completely
- Why having simplicity in your life can make it more peaceful
- How you can disconnect in order to reconnect, and the importance of eliminating decision fatigue to find more ease in your day-to-day life
“This year has been kind of an emotional spectrum. It’s like learning how to feel the good, and it be good, and not be handicapped and pulled down from the hard. The hard is not the totality of the situation.” – Charlie Gilkey (Tweet this.)
Links and Resources Mentioned in This Episode:
- Start Finishing: How to Go from Idea to Done by Charlie Gilkey
- Book Launch Roller-Coaster Part 1: Miscarriage
- Eight Dates by John and Julie Gottman
Thanks for Listening!
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