This Week’s Topics:
- Why being clear about your intentions during the holidays matters
- How having conversations about holiday expectations can lead to the outcome you desire
- Why it’s important to focus on how you want to feel rather than on what you have to do
- Why self-care is especially important this time of year
- How to be clear with others about your boundaries
- What to do if someone in your family is really passionate about a certain tradition
“Really focus on your own self-care, and how you can take care of yourself so you can show up for the ones that you love.” – Angela Wheeler (Tweet this!)
Links and Resources Mentioned in This Episode:
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