I was standing in the checkout line at Trader Joe’s when it happened. Milk dripping from a carton at the bottom of my shopping cart… a pool of white, forming on the […]
10 Easy Ways to Keep Going When You’re F.L.A.T.
Editor’s note: This is a guest post by Yvonne Ator, MD, MPH. “Oh shoot! The power’s out!” Shame washed over me as I realized what had happened. My electricity had been disconnected because […]
The ABCs of Cultivating Practice: How to Get Where You Want to Be
Editor’s note: This is a guest post by Yvonne Ator, MD, MPH. “One, two, three…! I’ve got this! Four, five, six… Easy day! Hooyah!” Gasping, I bear-crawled through the sand, step by tiny […]