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Osheyana Martinez

How a Timer Helps You Practice Better Boundaries

By Osheyana Martinez on February 10, 2022 Leave a Comment
Last updated on February 11, 2022

timer

If you’re anything like me, you have trouble keeping up with the day as it flies by in front of you. You wake up, scroll through your phone for 20 minutes while gulping down coffee, start work without eating breakfast, and before you know it, it’s 11:00 a.m. and you’ve been knee-deep in your … [Read more...] about How a Timer Helps You Practice Better Boundaries

Find More Fun and Engagement During Your Next PF Event

By Osheyana Martinez on December 15, 2021 1 Comment

Building a success pack is an essential part of getting your most important projects done. That’s mostly because no matter the nature of your project, you’re going to be more capable of doing it if you have a group of individuals who can keep you accountable. Here at PF, we are grateful our … [Read more...] about Find More Fun and Engagement During Your Next PF Event

Reflections: Healing and Growth in the Workplace

By Osheyana Martinez on November 22, 2021 2 Comments
Last updated on November 15, 2021

My mom has given me some of the best advice, but I never fully understood it until recently. She would tell me this: “Do what works for you, and do your best – even if it doesn’t look like someone else, that’s OK.” Like most of us, I’ve had lots of ups and downs over the years. Pair that with … [Read more...] about Reflections: Healing and Growth in the Workplace

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