Our culture glorifies youth. Even the word “old” is one we would prefer to avoid. Negative messages about age come at us our entire lives. Throughout my life, I have heard people […]
About Nicole Chaplin
Nicole Chaplin is the Founder of Nixolition™, a world-class personal training company, in addition to being a Health and Holistic Lifestyle Speaker, and Fitness Personality. She's on a mission to improve physical well-being, wellness, and mental health outcomes for individuals, employees, and in company culture.