This is Part 4 of our #ThanksCOVID/BigNews for 2020 series. In the last part, Charlie discussed his journey as it relates to the content he produces and shares here at PF. Just as the journey of all Creative Giants involves honoring and bringing forward all parts of ourselves, you heard from Charlie … [Read more...] about #ThanksCOVID Part 4: Building on Foundations in the Academy
#ThanksCOVID Part 2: The Future of the Anchor
This is Part 2 of our #ThanksCOVID/BigNews for 2020 series. In the last part, Charlie discussed how the events of 2020 led to us hiring Steve, Osheyana, and Anthony. I’ll add my own #ThanksCOVID to his and say that I now cannot imagine a team without these three amazing people. Blessings in the … [Read more...] about #ThanksCOVID Part 2: The Future of the Anchor
Dark and Light
A seed planted in the dark soil of the earth. What will emerge? Will anything? Feeling swallowed by the dark. Light has abandoned me. Again. This dark soil of pain Surrounds me and lets in no light. Perhaps light is no more? The weight is heavy. The feelings seep into every cell of … [Read more...] about Dark and Light
Reckonings and Gratitude
Here in the United States, some will be celebrating Thanksgiving tomorrow, while others will be protesting with a National Day of Mourning or an Unthanksgiving. While I believe it is happening all over the world, I can speak more so to what I have been witnessing and feeling on a national level here … [Read more...] about Reckonings and Gratitude
Sacred Work, Unexpected Beauty, and Honoring Yourself
A few mornings ago, I did something I feel I haven’t done enough of in my life: I cried because I was so overcome with beauty. It was likely no more than a minute of tears, but wow! I felt it to the very core of me. I was honoring what I so clearly needed. For me, tears can come forward with so … [Read more...] about Sacred Work, Unexpected Beauty, and Honoring Yourself
The Edges of Emotion
Do you remember a time when you became aware of something in a new way or on a deeper level or with clearer eyes — and it was in that awareness that an important shift happened within you? I had a moment like that a few weeks ago and it’s something that I have wanted to share with you, but I have … [Read more...] about The Edges of Emotion
To Love or to Fear
How would you make decisions if you believed that every choice you made was either made from love or fear? If those were the only two “places” or “emotions” or “categories” — and every single action you take comes from a place of love or a place of fear? Perhaps you already feel and think this way? … [Read more...] about To Love or to Fear
To Feed or to Soothe Your Fear?
Right now. Here. In this moment. You are safe. Because you are able to take the few minutes needed to read this, in this moment, you are safe. Welcome to “Fearland” Many of us have struggled with fears throughout this year — and understandably so. There is so much happening that we have no … [Read more...] about To Feed or to Soothe Your Fear?
We Are Not Enemies
*Possible trigger alert: I am talking about politics in this post and I am much more clear and transparent about my own political beliefs that I have been before. If you cannot or do not want to read that, this is definitely a good one to skip. It is all shared with love, though, and I hope you can … [Read more...] about We Are Not Enemies
A Meditation for Fear
I have noticed over the last few days, almost every time I have captured an idea to add to my idea garden for writing, that they revolve around themes of fear and love. Spirit and my higher self have been showing up with messages I need to hear. Messages that are offering some measure of calm. … [Read more...] about A Meditation for Fear
Every Moment Is A Gift
Mere hours after having dinner with his mom he was gone. Hunter was 21 years old and turning the page on a new chapter in his life. He was putting in the work, facing his challenges, and making choices to live fully. Embracing new relationships and saying yes to things that would help him grow … [Read more...] about Every Moment Is A Gift
Love Notes to Lighten the Dark
I shared with you last time about my struggles from mid-August until just recently. About how I’d felt like I was at my limit (and had been there for a while) around what I could process and feel. About so much pain and loss coming at me back to back to back... and that I moved into a place of shock … [Read more...] about Love Notes to Lighten the Dark
To Trust That I Am Not Broken
Am I broken? Have I lost me? Where did I go? Where are the tears? Where is the anger? Where is the sorrow? Where are my emotions? Why am I not on the floor wailing? Why am I not able to open my mouth and share? When did I cross the line? Can I still feel? Am I capable of feeling any … [Read more...] about To Trust That I Am Not Broken
Busy by Default
Most of us are quite familiar with busy-ness. While we want full, flourishing lives, we often don’t recognize when we have gotten past the point of being full — when we do and have too much. And this “doing and having too much” leads to a lot of busy-ness. BUSY Has Become Our Default Unlike … [Read more...] about Busy by Default
The Need to Help and Help Is Needed
Note: This post is for those who know they have a bit of time (or maybe a little more) that they are wanting to give to their community in some way, but just need a little extra help to find a fit. I am a member of a small group that generally meets once a month to support one another. (The type … [Read more...] about The Need to Help and Help Is Needed
Courageous Is Vulnerable Is Courageous
To be vulnerable takes courage. You’ve probably heard something along these lines before. And, to be courageous takes vulnerability. This is likely something you’ve heard less often, but it is also true. What I love about this — and what is also challenging for many of us — is that these … [Read more...] about Courageous Is Vulnerable Is Courageous
You Got This
Last week I shared about one of the biggest gifts I’ve gotten from this year of COVID: an ability to focus more of my energy on the things that really matter. I’ve been able to let go of a lot of things that don’t matter as much and focus my limited, precious energy on what truly matters to … [Read more...] about You Got This
Your Morning Joy Infusion
For much of my first 40 years, I had a habit of “holding joy” until I earned it. There were a lot of stories in my head about why that was necessary: That joy had to be earned. That it would be more joyful if I could just wait. That hard work and sacrifice come before joy. That it … [Read more...] about Your Morning Joy Infusion