Think of a small stream carving it’s way through a mountain. It’s just a series of small interactions carried throughout time – but that’s how we got the Grand Canyon.

@Karol: I think what goes on is something like “If I say I feel that way, then I’m giving that feeling validity.” But until you know where you are, you can’t move away from it. Let me know if it works for you! Also: welcome – thanks for commenting!

@Yann: When starting out with mind mapping, allow yourself to play. I resisted mapping for a long time because I tried to force structure instead of following the path of my concentration.

@Mona: Thanks!

@Donna: I’ve never actually illustrated on my maps. I get wrapped around the axles about the illustration and it ruins my flow. So, unfortunately, I can’t share the illustrations.

@Paige: Thanks, Paige!

@Mona: Thanks. Rereading the post, I think the hardest part is actually trusting the world. I’ll think and share more stuff in that area…

@Deb: There’s definitely room for debate there. I have an idea percolating to extend that very conversation. When it’s ready to share, I’ll try to remember to notify you. Thanks for pushing into that!

@Carla: Yep. Except be really careful about the principle of not trying to go away from how you’re feeling if that’s where you’re being taken.

@Karl:

Happiness doesn’t come from feeling good all the time. Happiness comes from relaxing with where we are at and not wanting to feel differently.

Dead on, Karl! Dead on.

I’ve also been one to push to make myself feel better. I never allowed myself to just relax with where I was at.

Happiness doesn’t come from feeling good all the time. Happiness comes from relaxing with where we are at and not wanting to feel differently. This is very hard for me, but I’ve been practicing. I’ve built up some good skills, but I have a long way to go. Now I have a new tool to work with my emotions. Thanks!
.-= Karl Staib – Work Happy Now´s last blog ..Netflix Company Culture – Freedom & Responsibility =-.